Barbara was on an exchange year in Costa Rica

Barbara from Italy went on exchange to Costa Rica.

Why did you go on exchange?

I decided to go on an exchange year because I wanted to challenge myself and chose Costa Rica to get to know a different part of the world.

How was it to live with a host family?

I got the chance to live with an awesome host family with three sisters (one of them is another exchange student from Sweden) and we get along like real sisters. I couldn’t have wished for a better family. They take care of me and are always here to help me.

How was school?

School is where you make friends. Everyone is really super nice. School can also be quite challenging sometimes, because of the language barrier. But with daily practice, it gets easier, and you will make fast progress. That’s the amazing thing about an exchange year, you are being challenged every day. You do things that get you out of your comfort zone and you grow as a person. You get to experience totally different things than in your home country,

Any special memory?

On Independence Day, September 15, all schools join for a big parade. Every school performs a dance with the school band. I joined the dancers, and I learned the dance. This is something I never thought I would do – I’m not a dancer. But, I’m so glad I did. The way my host family was so proud of me and them calling me their daughter, melted my heart.

Can you recommend going on exchange?

Yes, it will truly change your way of thinking and make you appreciate life at its fullest and enjoy every moment. You may have doubts if making an exchange is the right choice for you. I can only say: Challenge yourself and go on an exchange year and prepare yourself for the best time of your life. You won't regret it and it will also help you get a clearer view of what you want to accomplish in your future.

Can you recommend STS?

Yes. I had never problems with anything and they give you chances to experience all amazing things. You will always have someone to talk to and to get advice from.

Find out more

• Read more student stories from Costa Rica
• Read more about a high school exchange in Costa Rica
• See all our high school exchange destinations