Edoardo studied abroad in Finland

Nine years ago, I embarked on a year-long high school exchange program in Espoo, Finland.

Inspired by a Swiss classmate who spent a year in Italy through STS, I was eager to experience life abroad and immerse myself in a new culture. Finland, with its stunning natural landscapes and innovative education system, seemed the perfect destination.

School in Finland

I attended Kuninkaantien Lukio, an institution that left a lasting impression on me. The school was exceptional, with supportive staff and a comprehensive program that catered to a variety of interests and needs. The environment was welcoming, and I quickly found myself feeling at home.

Free time

In my spare time, I often socialized with new friends, many of whom I met through my host brother. Being the same age, he and his friends made it easy for me to integrate and build meaningful relationships. Living with a host family was incredibly beneficial, allowing me to learn about Finnish customs and traditions firsthand.

Host family life

The most significant advantage of my host family was having siblings in my age group, which facilitated my adjustment to Finnish society. However, adapting to the Finnish diet and weather presented a challenge initially. Over time, I grew accustomed to these differences and came to appreciate them.

Expectations and memories

My exchange year surpassed all my expectations. I was not only greeted by warm and welcoming people but also enchanted by Finland's breathtaking landscapes. One of my fondest memories is a weekend trip to Levi in Lapland with my host family and friends. Despite the sauna being unavailable, we bravely jumped into a hole in the ice, an exhilarating experience we did not regret.

Recommendations and tips

I wholeheartedly recommend an exchange year abroad. It offers the invaluable opportunity to meet new people, broaden one's horizons, and gain a fresh perspective on the world. My top advice is to research your assigned city or town thoroughly before you arrive. Familiarising yourself with local spots and landmarks can help you settle in more quickly.

This exchange year had a profound impact on my life. It broadened my worldview, boosted my confidence, and ultimately led to my decision to live abroad. I chose STS for my exchange program based on my classmate's recommendation, and I would enthusiastically endorse them again for their smooth and accommodating process.

Find out more

• Read more student stories from Finland
• Read more about a high school exchange in Finland
• See all our high school exchange destinations